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ØYVIND BLIKSTAD MUSIC LAB
Breathing Cycles
Vagus Breathing
Slow Breathing Meditations
5 Stille Moments
Hold it
Golden Ratio
142
BREASE
Calm Kids
Singles
BreatheOut
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Breathing ratio 1:4:2​
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Breathing meditations with the breathing ratio 1:4:2.
Headphones are recommended when doing these exercises!
Breathe in 1x, hold 4x, breathe out 2x.
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Go to albums
Slow Breathing
Vagus Breathing
5 Stille Moments
Hold it
142
Calm Kids
Golden Ratio
SINGLES
Breathe Out
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